Hello there!

Suffering with Interstitial Cystitis (IC) and looking for answers? In my blog, I explore more ways than the "established routes to treatment" and try to open up hearts and minds to other, non-invasive and safer alternatives. We explore the realms of dis-ease, nutrition, health, and wellness and make changes in order to HEAL, not just treat.
$85 initial consultation for 1.5 hours. Please use the donate button to the left of THIS screen. (If you don't see it, you are most likely using a phone and in "phone mode." You must change to "desktop mode" to see the 'paypal' button.

Contact me at or call 864-905-1864. I look forward to hearing from you!

Monday, January 28, 2013

Spiral Sliced Raw Zucchini with Raw Tomato Sauce

This is a quick little recipe I have seen around in the raw circles.  IC friendly only if you can eat raw, fresh tomatoes.
1 Organic Zucchini - washed and both end cut off
2 Fresh Vine-Ripened Tomatoes
2 Fresh Mushrooms
Spices to your liking, Sea Salt

Spiralize the Zucchini
Place rest of the ingredients in the Mini-Chopper and turn on
Pour over the Zucchini

It was yummy!!!

No comments:

Post a Comment