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Hello there!

Suffering with Interstitial Cystitis (IC) and looking for answers? In my blog, I explore more ways than the "established routes to treatment" and try to open up hearts and minds to other, non-invasive and safer alternatives. We explore the realms of dis-ease, nutrition, health, and wellness and make changes in order to HEAL, not just treat.
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Monday, January 28, 2013

Spiral Sliced Raw Zucchini with Raw Tomato Sauce


This is a quick little recipe I have seen around in the raw circles.  IC friendly only if you can eat raw, fresh tomatoes.
Ingredients:
1 Organic Zucchini - washed and both end cut off
2 Fresh Vine-Ripened Tomatoes
2 Fresh Mushrooms
Spices to your liking, Sea Salt

Method: 
Spiralize the Zucchini
Place rest of the ingredients in the Mini-Chopper and turn on
Pour over the Zucchini
ENJOY!!




It was yummy!!!















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