Organic Potatoes (starchy veg retain the pesticides - BEST to buy these organic!!)
Few Tomatoes (from the garden!)
Celery (from garden)
Cilantro and Parsley, fresh
Onions (container on right - didn't grow very much!)
Leeks (from the garden)
Kale (from the garden)
5-7 Garlic Cloves, minced
Seasonings to taste - I used
Celtic Sea Salt
Kelp Seasonings - dark like pepper but tastes like salt
Crushed homemade green seasonings?? I forgot what was in there...dried green herbs....
In the future I would use more root vegetables to make this again...carrots, white potatoes, and sweet potatoes. For those that are into eating grains, adding quinoa, rice, or amaranth would bulk it up a bit and add more carbohydrates. I find grains and beans hard to digest so seldom partake of them.
You can use all sorts of crackers, breads, or croutons to eat with this soup.
It's OK - I wasn't operating any heavy machinery - just my computer. Ha!