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Hello there!

Suffering with Interstitial Cystitis (IC) and looking for answers? In my blog, I explore more ways than the "established routes to treatment" and try to open up hearts and minds to other, non-invasive and safer alternatives. We explore the realms of dis-ease, nutrition, health, and wellness and make changes in order to HEAL, not just treat.
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Contact me at tosunnymorrow@hotmail.com or call 864-905-1864. I look forward to hearing from you!

Wednesday, June 1, 2011

Wild Spring Salad


Hello Rawkin Rawers!
I've been studying plants for about fifteen years-mostly the wild variety.  We transplanted some "exotic/invasives" that also happen to be quite edible into our backyard. They were growing there anyway we just put them in one place.
Contents -
50/50 Salad mix from store
Wash WELL!!!!
Added: Dandelion greens, chickweed, clover leaves, garlic mustard greens, few plantain leaves, violet flowers, the yellow flower petals of dandelions, purple dead-nettle flowers and leaves, and wild chives.
We loved this salad - it brought much color and high frequency into our lives and our bellies!!!  Definitely one to enjoy slowly - chew well!!  Sprinkle with lemon/lime juice, organic oil/vinegar, or dressing you've created.
Sunny

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