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Hello there!

Suffering with Interstitial Cystitis (IC) and looking for answers? In my blog, I explore more ways than the "established routes to treatment" and try to open up hearts and minds to other, non-invasive and safer alternatives. We explore the realms of dis-ease, nutrition, health, and wellness and make changes in order to HEAL, not just treat.
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Contact me at tosunnymorrow@hotmail.com or call 864-905-1864. I look forward to hearing from you!

Wednesday, June 1, 2011

RAW Wraps


Hello Health-Seekers!
Here's a simple lunch or dinnertime meal I conjured up.  Collard leaves with main stalk cut out (use them in Vita-mix smoothies later), julienne some avocados, cucumbers, tomatoes (fresh-not cooked) and sprinkle a dash of spices on it, then roll up.
Feel free to change ingredients to your liking.  Happy rolling (rawling!!)
Sunny

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