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Suffering with Interstitial Cystitis (IC) and looking for answers? In my blog, I explore more ways than the "established routes to treatment" and try to open up hearts and minds to other, non-invasive and safer alternatives. We explore the realms of dis-ease, nutrition, health, and wellness and make changes in order to HEAL, not just treat.
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Wednesday, June 1, 2011

Raw Ice Dream

This I stole from the Liferegenerator on youtube because I wanted to see how close to the "real" thing raw ice cream could be.  It's pretty darn close!
6-8 Young Coconut Meats (white, not pink!)
1 fluid from within 1 Young Coconut (make sure it's white or slightly yellow not pink!)
1 tsp cinnamon or more to your taste
1 tsp vanilla or more to your taste
6-8 pitted dates
Blend in Vita-Mix or Blend-Tec
Pour into ice cube trays and freeze.
Take out of trays and place into Cuisinart with the "S" blade.
Turn on until ice cream gets cut up into tiny pieces then starts to form a "ball" within the Cuisinart.
It may take a minute or so.  Don't give up on the dream!
I put a little locally made maple syrup over the RAW ice dream and fancied it up with some 'naners.
Serve any way your heart desires for a nice, cold summertime treat!  WOW!

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